Terri Levine's Coach's Resource Center - Items tagged with fitness

Items tagged with fitness

You have reached our fitness section

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FITNESS—Seven Weeks to Lifetime Weight Loss Success (PDF) - Dr Frank Smoot's proven approach to quick and permanent weight loss.

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FITNESS--Create Your Ideal Body Bonus Report (PDF) - Dieticians and medical authorities agree that Diets and Dieting can do more harm than good. Diets are a short term solution, which are impossible to maintain, and the moment you go off a diet, your weight problem returns. Learn smarter weighs to take it off and keep it off. 7 pages

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FITNESS--Choose to Move (PDF) - A useful daily movement log to track how much "quickie movement" activity you perform each day. 2 pages

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